How to Cook Red Cabbage Slaw with Apple Cider Vinegar Dressing
Welcome to FitFlavor, your go-to source for delicious and healthy recipes! Today, we're excited to share a vibrant and nutritious dish: Red Cabbage Slaw with Apple Cider Vinegar Dressing. This recipe is perfect as a side dish, a topping for sandwiches, or even a light lunch on its own. Packed with crunchy vegetables and a tangy dressing, this slaw is sure to become a staple in your kitchen.
**Ingredients:**
*For the Slaw:*
- 1 small head of red cabbage, thinly sliced
- 2 large carrots, grated
- 1 red bell pepper, thinly sliced
- 1 green bell pepper, thinly sliced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped (optional)
*For the Apple Cider Vinegar Dressing:*
- 1/4 cup apple cider vinegar
- 2 tablespoons olive oil
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
**Instructions:**
**1. Prepare the Vegetables:**
Start by prepping your vegetables. Remove the outer skins of the cabbage and cut it into two pieces. Remove the core and thinly slice the cabbage. You can use a sharp knife or a mandoline slicer for this. Have the cabbage sliced and place in a large mixing bowl
Grate the carrots using a box grater or food processor, and add them to the bowl with the cabbage. Thinly slice the red and green bell peppers and the red onion, and add them to the bowl as well. If you’re using fresh parsley, chop it finely and sprinkle it over the vegetables.
**2. Make the Dressing:**
In a small bowl or jar, combine the apple cider vinegar, olive oil, honey or maple syrup, Dijon mustard, salt, and pepper. Whisk or shake the mixture until it’s well combined and emulsified. Taste the sauce to adjust seasoning if necessary.
**3. Toss the Slaw:**
Pour the apple cider vinegar dressing over the prepared vegetables. Using salad tongs or clean hands, toss everything together until the vegetables are evenly coated with the dressing. Make sure to mix well so that the flavors are distributed throughout the slaw.
**4. Let it Marinate:**
For the best flavor, let the slaw marinate for at least 15-30 minutes before serving. This allows the vegetables to soften slightly and the flavors to meld together. You can also prepare this slaw ahead of time and let it sit in the refrigerator for a few hours or overnight.
**5. Serve and Enjoy:**
Once the slaw has marinated, give it a final toss and transfer it to a serving dish. Garnish with additional parsley if desired. This Red Cabbage Slaw with Apple Cider Vinegar Dressing is ready to be enjoyed! It pairs wonderfully with grilled meats, fish, or as a refreshing side to your favorite main dishes.
**Tips and Variations:**
- For added crunch, you can include a handful of chopped nuts or seeds, such as sunflower seeds, almonds, or walnuts.
- If you prefer a creamier slaw, you can mix in a spoonful of Greek yogurt or mayonnaise into the dressing.
- Add a pop of sweetness with some dried cranberries or raisins.
- Experiment with different herbs like cilantro or dill for a unique twist.
This Red Cabbage Slaw with Apple Cider Vinegar Dressing is not only healthy and delicious but also versatile and easy to make. It’s a fantastic way to incorporate more colorful vegetables into your diet. We hope you enjoy making and eating this delightful dish as much as we do!
For more healthy recipes and cooking tips, be sure to explore the rest of our site, FitFlavor. Happy cooking!
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